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Types of Massachusetts Sports Injuries And Treatment

Types of Massachusetts Sports Injuries

Massachusetts sports and recreation related injuries can range from minor cuts and bruises to serious, life-altering injuries, including Massachusetts brain injuries and even Massachusetts wrongful death. Some of the most common types of Massachusetts sports injuries include:

Massachusetts sports and recreation accident injuries can be divided into two categories: acute and chronic. Massachusetts acute sports injuries are the kind of injuries that occur suddenly when exercising or playing sports. Some examples of acute Massachusetts sports injuries are strained backs, fractured hands and sprained ankles. Acute Massachusetts sports injuries are characterized by sudden and severe pain, swelling, tenderness of the joints and extreme leg or arm weakness.

Massachusetts athletes who sustain an acute sports injury are usually unable to place weight on the injured knee, leg, ankle or foot. Depending on the severity of the Massachusetts sports injury, their bone or joint may be visibly out of place. Chronic Massachusetts sports injuries occur after continuous exercise or after playing a sport for an extended time period. Symptoms of a Massachusetts chronic sports injury include pain while participating in exercise or the Massachusetts sport, swelling and dull aches in the affected area when resting.

Massachusetts Sports Injury Treatment

If you have been injured in a Massachusetts sports-related accident the most important thing to remember is to never try to work through the pain of a Massachusetts athletic injury. You should stop playing the sport or exercising as soon as you feel pain, otherwise you run the risk of exacerbating a potentially minor Massachusetts sports injury. Some Massachusetts sports injuries can be self-treated while others require that you be seen by a Massachusetts doctor right away. If your Massachusetts sports injury causes severe pain, swelling or numbness, or if your joints feel unstable or you cannot place any weight on the injured area, you should call your Massachusetts physician immediately.

If you are not exhibiting any of these signs or symptoms, it may be safe to treat your Massachusetts sports injury at home. Massachusetts doctors who specialize in Massachusetts sports medicine recommend the RICE method to relieve pain, reduce swelling and speed up the healing process. RICE is an acronym for Rest, Ice, Compression and Elevation. This treatment should be commenced as soon as the Massachusetts sports injury occurs, and continued for at least forty eight hours.

  • Rest. Rest may be the most important step to treating your Massachusetts sports-related injury. All injuries need time to heal, and proper rest helps the healing process. Once you have been injured, you should reduce your regular activities and take the weight off of the injured part of your body. Using a crutch on the side of your body that has not been injured may also help your recovery.

  • Ice. Massachusetts doctors recommend placing an ice pack on the injured area for twenty minutes, four to eight times a day. This will relax the muscle and ease the pain that you may feel. Remember to remove the ice pack after twenty minutes in order to avoid a cold injury.

  • Compression. Putting even pressure on the injured area will help reduce any swelling. You can also use an elastic wrap, special boot, air cast or splint. Your Massachusetts physician will recommend which option will be the most effective for your specific Massachusetts sports injury.

  • Elevation. The injured area must be elevated at a level above your heart in order to stimulate blood flow and speed healing.

Treatments for Massachusetts sports-related and Massachusetts recreational injuries often begin with the RICE method. However, for more serious injuries, self-treatment may not be enough. Massachusetts doctors often suggest that the injured Massachusetts athlete take a non-steroidal anti-inflammatory drug, such as aspirin, ibuprofen or naproxen sodium, in order to reduce pain and swelling. In cases of broken bones and fractures, immobilization may be necessary to keep the injured area from moving. Slings, casts, splints and leg immobilizers may be used to treat Massachusetts sports injuries. Occasionally, injured Massachusetts athletes may even require surgery to fix torn tendons or ligaments or put broken bones back in place.

Rehabilitation is also a crucial part of Massachusetts sports injury treatment. Rehabilitation involves range of motion exercises that help the injured area heal. After some mild exercises, weights may be incorporated into the program for strengthening. Stretching the muscles every day is also critical during the rehabilitation process. This is because the shrinking of the scar tissue tightens the injured area and places the Massachusetts athlete at risk of re-injuring the affected area. You should always stretch as a warm-up before playing any Massachusetts sport or exercising.

The variety of treatment options that are available for Massachusetts sports-related injuries do not take away from the physical, emotional and financial losses that injured Massachusetts athletes incur. If you or someone you love has been injured in a Massachusetts sports-related accident, and you believe that the Massachusetts injury was a result of someone else’s negligence, it is critical that you speak with a Boston, Massachusetts personal injury attorney from the Law Offices of Gilbert R. Hoy, Jr. and Affiliates. One of our experienced Boston sports and recreation injury lawyers will thoroughly evaluate your Massachusetts sports accident and determine your eligibility to recover financial compensation for your losses. Call us today at 617-787-3700 or email us at to schedule a free and confidential consultation with a highly skilled Boston, MA sports-related accident attorney specialist.

If You or Someone You Know Has Been the Victim of a Massachusetts Sports Accident Personal Injury, Call the Boston, MA Sports Related Injury Lawyer Experts Today at the Law Offices Of Gilbert R. Hoy, Jr. and Affiliates at 617-787-3700 or Email Our Massachusetts Sports Accident Personal Injury Attorney Specialists at